Let’s move with HappyFitness for the cause!
On Saturday November 28, at 10 a.m., we’re on the move to help young victims of sexual violence and to support the Marie-Vincent Foundation!
This virtual training session, presented by HappyFitness, is organized by the Circle of Young Leaders of the Marie-Vincent Foundation. Right in your living room, a certified HappyFitness Movement trainer will guide you through a full bootcamp, consisting of short but intense efforts and the perfect mix of cardiovascular and strength training. Each movement can be adapted to your level of fitness and no-jump options will be offered for those who live in an apartment. Happy playlist, good humor and sore legs included!
The HappyFitness Movement: Founded in Montreal in 2012, The HappyFitness Movement is a company that brings women together in the outdoors, through sport. Through a variety of services, including outdoor training groups and retreats, the team aims to generate positive health experiences in order to demonstrate that being active and eating well is simple, unifying and above all, that makes you happy!
To register: https://ombre-marie-vincent.org/en/
